.elementor-84577 .elementor-element.elementor-element-1e6f746{--display:flex;--min-height:600px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--flex-wrap:nowrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-84577 .elementor-element.elementor-element-1e6f746:not(.elementor-motion-effects-element-type-background), .elementor-84577 .elementor-element.elementor-element-1e6f746 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://meandmyanxiety.com/wp-content/uploads/2026/09/calm-your-nervous-system.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-84577 .elementor-element.elementor-element-af42dc0{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-84577 .elementor-element.elementor-element-d907481{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:center;--flex-wrap:nowrap;}.elementor-84577 .elementor-element.elementor-element-d907481.e-con{--align-self:center;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-84577 .elementor-element.elementor-element-6d4130e{text-align:center;}.elementor-84577 .elementor-element.elementor-element-7ff4b6b{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:flex-start;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--flex-wrap:nowrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Arial;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-84577 .elementor-element.elementor-element-9cfd9ba .elementor-heading-title{font-family:var( --e-global-typography-9172c0f-font-family ), Arial;font-size:var( --e-global-typography-9172c0f-font-size );font-weight:var( --e-global-typography-9172c0f-font-weight );line-height:var( --e-global-typography-9172c0f-line-height );letter-spacing:var( --e-global-typography-9172c0f-letter-spacing );color:var( --e-global-color-accent );}.elementor-84577 .elementor-element.elementor-element-826e5e5 .elementor-heading-title{font-family:var( --e-global-typography-e710bd8-font-family ), Arial;font-size:var( --e-global-typography-e710bd8-font-size );font-weight:var( --e-global-typography-e710bd8-font-weight );line-height:var( --e-global-typography-e710bd8-line-height );letter-spacing:var( --e-global-typography-e710bd8-letter-spacing );color:var( --e-global-color-secondary );}.elementor-84577 .elementor-element.elementor-element-1b58619{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-84577 .elementor-element.elementor-element-edb01a4{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:flex-start;}.elementor-84577 .elementor-element.elementor-element-ba8e37b{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 25px) 0px;}.elementor-84577 .elementor-element.elementor-element-ba8e37b .elementor-heading-title{font-family:var( --e-global-typography-2b4e47e-font-family ), Arial;font-size:var( --e-global-typography-2b4e47e-font-size );font-weight:var( --e-global-typography-2b4e47e-font-weight );line-height:var( --e-global-typography-2b4e47e-line-height );letter-spacing:var( --e-global-typography-2b4e47e-letter-spacing );color:var( --e-global-color-bbefe34 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-84577 .elementor-element.elementor-element-acca718{font-family:var( --e-global-typography-primary-font-family ), Arial;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-secondary );}.elementor-84577 .elementor-element.elementor-element-8ad57e6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-form .elementor-field-group > label, .elementor-widget-form .elementor-field-subgroup label{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-type-html{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-group .elementor-field{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Arial;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );}.elementor-widget-form .e-form__buttons__wrapper__button-previous{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Arial;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Arial;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form{--e-form-steps-indicator-inactive-primary-color:var( --e-global-color-text );--e-form-steps-indicator-active-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-completed-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-background-color:var( --e-global-color-text );--e-form-steps-indicator-progress-meter-color:var( --e-global-color-text );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Arial;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group{padding-right:calc( 15px/2 );padding-left:calc( 15px/2 );margin-bottom:15px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-form-fields-wrapper{margin-left:calc( -15px/2 );margin-right:calc( -15px/2 );margin-bottom:-15px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group.recaptcha_v3-bottomleft, .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-labels-inline .elementor-field-group > label{padding-left:5px;}body:not(.rtl) .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-labels-inline .elementor-field-group > label{padding-right:5px;}body .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-labels-above .elementor-field-group > label{padding-bottom:5px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group > label, .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-subgroup label{color:var( --e-global-color-secondary );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group > label{font-family:var( --e-global-typography-8436b5d-font-family ), Arial;font-size:var( --e-global-typography-8436b5d-font-size );font-weight:var( --e-global-typography-8436b5d-font-weight );line-height:var( --e-global-typography-8436b5d-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-type-html{padding-bottom:0px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-field{color:var( --e-global-color-secondary );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-field, .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-subgroup label{font-family:var( --e-global-typography-primary-font-family ), Arial;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:var( --e-global-color-primary );border-width:0px 0px 0px 0px;border-radius:7px 7px 7px 7px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-select-wrapper select{background-color:var( --e-global-color-primary );border-width:0px 0px 0px 0px;border-radius:7px 7px 7px 7px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button{font-family:var( --e-global-typography-b51b560-font-family ), Arial;font-size:var( --e-global-typography-b51b560-font-size );font-weight:var( --e-global-typography-b51b560-font-weight );line-height:var( --e-global-typography-b51b560-line-height );border-style:none;border-radius:100px 100px 100px 100px;padding:3px 27px 3px 27px;}.elementor-84577 .elementor-element.elementor-element-a5e010b .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button[type="submit"] svg *{fill:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .e-form__buttons__wrapper__button-next:hover{background-color:#5D88B9C9;color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button[type="submit"]:hover{background-color:#5D88B9C9;color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button[type="submit"]:hover svg *{fill:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-84577 .elementor-element.elementor-element-a5e010b{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}@media(min-width:768px){.elementor-84577 .elementor-element.elementor-element-d907481{--width:46%;}.elementor-84577 .elementor-element.elementor-element-7ff4b6b{--width:100%;}.elementor-84577 .elementor-element.elementor-element-1b58619{--content-width:1206px;}.elementor-84577 .elementor-element.elementor-element-edb01a4{--width:50%;}.elementor-84577 .elementor-element.elementor-element-8ad57e6{--width:35%;}}@media(max-width:1024px) and (min-width:768px){.elementor-84577 .elementor-element.elementor-element-edb01a4{--width:50%;}.elementor-84577 .elementor-element.elementor-element-8ad57e6{--width:50%;}}@media(max-width:1024px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-9cfd9ba .elementor-heading-title{font-size:var( --e-global-typography-9172c0f-font-size );line-height:var( --e-global-typography-9172c0f-line-height );letter-spacing:var( --e-global-typography-9172c0f-letter-spacing );}.elementor-84577 .elementor-element.elementor-element-826e5e5 .elementor-heading-title{font-size:var( --e-global-typography-e710bd8-font-size );line-height:var( --e-global-typography-e710bd8-line-height );letter-spacing:var( --e-global-typography-e710bd8-letter-spacing );}.elementor-84577 .elementor-element.elementor-element-1b58619{--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;--padding-top:25px;--padding-bottom:60px;--padding-left:0px;--padding-right:0px;}.elementor-84577 .elementor-element.elementor-element-ba8e37b .elementor-heading-title{font-size:var( --e-global-typography-2b4e47e-font-size );line-height:var( --e-global-typography-2b4e47e-line-height );letter-spacing:var( --e-global-typography-2b4e47e-letter-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-84577 .elementor-element.elementor-element-acca718{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-form .elementor-field-group > label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-type-html{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group > label{font-size:var( --e-global-typography-8436b5d-font-size );line-height:var( --e-global-typography-8436b5d-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-field, .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-subgroup label{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button{font-size:var( --e-global-typography-b51b560-font-size );line-height:var( --e-global-typography-b51b560-line-height );}}@media(max-width:767px){.elementor-84577 .elementor-element.elementor-element-1e6f746{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-84577 .elementor-element.elementor-element-d907481.e-con{--order:2;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-84577 .elementor-element.elementor-element-6d4130e img{width:91%;}.elementor-84577 .elementor-element.elementor-element-7ff4b6b.e-con{--order:1;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-9cfd9ba{text-align:center;}.elementor-84577 .elementor-element.elementor-element-9cfd9ba .elementor-heading-title{font-size:var( --e-global-typography-9172c0f-font-size );line-height:var( --e-global-typography-9172c0f-line-height );letter-spacing:var( --e-global-typography-9172c0f-letter-spacing );}.elementor-84577 .elementor-element.elementor-element-826e5e5{text-align:center;}.elementor-84577 .elementor-element.elementor-element-826e5e5 .elementor-heading-title{font-size:var( --e-global-typography-e710bd8-font-size );line-height:var( --e-global-typography-e710bd8-line-height );letter-spacing:var( --e-global-typography-e710bd8-letter-spacing );}.elementor-84577 .elementor-element.elementor-element-1b58619{--margin-top:-20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:15px;--padding-right:15px;}.elementor-84577 .elementor-element.elementor-element-ba8e37b .elementor-heading-title{font-size:var( --e-global-typography-2b4e47e-font-size );line-height:var( --e-global-typography-2b4e47e-line-height );letter-spacing:var( --e-global-typography-2b4e47e-letter-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-84577 .elementor-element.elementor-element-acca718{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-8ad57e6{--margin-top:-20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-form .elementor-field-group > label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-type-html{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group > label{font-size:var( --e-global-typography-8436b5d-font-size );line-height:var( --e-global-typography-8436b5d-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-group .elementor-field, .elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-field-subgroup label{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-84577 .elementor-element.elementor-element-a5e010b .elementor-button{font-size:var( --e-global-typography-b51b560-font-size );line-height:var( --e-global-typography-b51b560-line-height );}}